E4 TV Guide
Made in Chelsea
A devastated Jack confronts Livvy and Kit. Tabitha sets her sights on Arman. Jazz confides in Jules. And will Beks and Olly's holiday fling fizzle out in London.
1h 01:00 – 02:00
Below Deck
Ben's wandering eyes upset Sunny. There's major drama when new guests are royally demanding. And Fraser reaches breaking point with Barbie.
45 min 02:00 – 02:45
The Simpsons
Homer takes Maggie to Moe's and accidentally leaves her in the playground outside the bar. Meanwhile, Moe's delighted to get to know a woman online.
30 min 02:45 – 03:15
The Big Bang Theory
When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels.
25 min 03:15 – 03:40
The Big Bang Theory
Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic.
25 min 03:40 – 04:05
Modern Family
Manny and Luke organise the school's lavish winter dance but end up in over their heads due to a texting error. Can they fix it before the end of the night.
25 min 04:05 – 04:30
The Goldbergs
Pop-Pop offers to pay for a family cruise. And during her first Hanukkah with the Schwartzes, Erica realises that they're not perfect.
30 min 04:30 – 05:00
Hollyoaks
Tony's case suffers a shocking blow. Clare celebrates when Donny delivers some news. And two residents find comfort in one another.
30 min 05:00 – 05:30
Hollyoaks
Haunted by questions, John Paul digs into what really happened on the night when Bobby died. Clare won't stop until she gets her money back, and secrets continue to tear a family apart.
25 min 05:30 – 05:55
Ramsay's Kitchen Nightmares USA
Best pals Colleen and Naomi bought Classic American in New York together, but their inexperience is pushing their friendship to the edge. Can Gordon help.
55 min 05:55 – 06:50
Married at First Sight UK
Our couples move in together and adjust to married life. Sparks fly at the dinner party, when two brides give less-than-glowing reviews of their hubbies. awks.
1h 30 min 06:50 – 08:20
Rude(ish) Tube Shorts
A short, cheeky clip from Rude Tube's naughty little sister Rude Tube, featuring sheep.
10 min 08:20 – 08:30
The Simpsons
A volunteer inspires Bart to become a better person. Lisa writes an essay about what Springfield will be like in 50 years' time.
30 min 08:30 – 09:00
The Big Bang Theory
The guys get all dressed up for a photo opportunity at a Star Trek location but end up stranded in the desert.
30 min 09:00 – 09:30
The Big Bang Theory
Sheldon is forced to work on the same project as his nemesis, Barry Kripke. Howard and Raj spend a fortune on personalised action figures.
30 min 09:30 – 10:00
Modern Family
Cameron loves his mum, so Mitchell isn't sure how to tell Cam that she makes him uncomfortable. When Haley breaks up with Dylan, Phil takes it harder than anyone.
30 min 10:00 – 10:30
Modern Family
Everyone gets in on the fun at Luke and Manny's first school dance. A trip to the mall with the boys becomes stressful for Jay and Phil.
30 min 10:30 – 11:00
The Big Bang Theory
Raj has a dating dilemma. Penny can't decide whether to accept a role in a terrible film. Sheldon chooses between two gaming systems.
30 min 11:00 – 11:30
The Big Bang Theory
Sheldon wonders whether he's wasting his time with his study of string theory. Raj and Emily go on a double date with Howard and Bernadette.
30 min 11:30 – 12:00
The Big Bang Theory
Penny and Leonard distract Sheldon from his career problems by reinstating Anything Can Happen Thursday. Raj asks for Howard's advice.
30 min 12:00 – 12:30
The Big Bang Theory
Sheldon struggles to process his feelings of grief when his idol Professor Proton passes away. The gang gather to celebrate Star Wars Day.
30 min 12:30 – 13:00
Brooklyn Nine-Nine
Peralta looks for a loophole to get out of desk duty. Diaz thinks Pimento is cheating on her.
30 min 13:00 – 13:30
Brooklyn Nine-Nine
The squad embark on their fifth annual Halloween Heist. Everybody has a plan, no one is safe, and relationships and friendships are sorely tested.
30 min 13:30 – 14:00
The Simpsons
Lisa meets an intellectual romantic who shares her passion for culture.
30 min 14:00 – 14:30
The Simpsons
The Simpsons are evicted from Springfield and join an off-grid community, but Marge and Homer meet hostility when they try to sneak back into town.
30 min 14:30 – 15:00
Married at First Sight UK
Our couples move in together and adjust to married life. Sparks fly at the dinner party, when two brides give less-than-glowing reviews of their hubbies. awks.
1h 30 min 15:00 – 16:30
The Big Bang Theory
When the gang hear about an experiment designed to make participants fall in love, Sheldon and Penny put it to the test as a joke.
30 min 16:30 – 17:00
The Simpsons
When Skinner stands up Mrs Krabappel to attend to his mother's whims, Bart nominates her for Teacher of the Year.
30 min 17:00 – 17:30
The Simpsons
Homer hires a detective to spy on Lisa so he can get to know her better. But when Homer doesn't pay him, the detective frames Lisa for a crime.
30 min 17:30 – 18:00
Hollyoaks
Tony's plea hearing takes shocking twists and turns, while Dodger comes across some damning evidence. And Vicky wants to know what really happened to Robbie.
30 min 18:00 – 18:30
Hollyoaks at 30
Episodes: A look back at a classic episode ahead of Hollyoaks' 30th anniversary. The village is in turmoil following the devastating accident. How much longer can the truth stay buried.
30 min 18:30 – 19:00
First Dates
Is romance in the air for pilot Aristos and truck driver Beth? And Bethany is worried that she scares men away.
1h 19:00 – 20:00
Married at First Sight UK
At the first Commitment Ceremony, some couples celebrate their success so far. But as two couples clash, one bride's bad-mouthing lands her in hot water.
1h 45 min 20:00 – 21:45
Naked Attraction
Bi-curious 75-year-old Ian from North Yorkshire is looking for the perfect partner to explore his sexuality with, and 30-year-old waiter Kerry wants an experimental man.
55 min 21:45 – 22:40
E4 Preview
A look ahead at the entertainment coming up on E4.
10 min 22:40 – 22:50
First Dates
The first ever episode of First Dates. Faliraki DJ Terry says he wants to settle down. Richard ventures into dating three years after losing his wife. And there's unusual flirting.
1h 5 min 22:40 – 23:45
First Dates
The first ever episode of First Dates. Faliraki DJ Terry says he wants to settle down. Richard ventures into dating three years after losing his wife. And there's unusual flirting.
1h 22:50 – 23:50
Married at First Sight UK
At the first Commitment Ceremony, some couples celebrate their success so far. But as two couples clash, one bride's bad-mouthing lands her in hot water.
1h 40 min 23:45 – 01:25
Married at First Sight UK
At the first Commitment Ceremony, some couples celebrate their success so far. But as two couples clash, one bride's bad-mouthing lands her in hot water.
1h 35 min 23:50 – 01:25
Gogglebox
On the box this time, Line of Duty, I Can See Your Voice, Beat the Chasers, Sex and the City, My Octopus Teacher, The Earth at Night in Color, and ITV News.
50 min 01:25 – 02:15
Below Deck
Anthony spirals into a place he may not be able to come back from. Dylan faces the music. And are Barbie and Kyle more than just friends.
45 min 02:15 – 03:00
The Simpsons
Marge finds a sauna in the basement but doesn't tell anyone about it. Homer decides to get more involved in the children's education.
25 min 03:00 – 03:25
The Big Bang Theory
Amy learns that Sheldon has applied to take part in a one-way mission to colonise Mars. Leonard surprises Penny with a gift.
25 min 03:25 – 03:50
The Big Bang Theory
A power cut at Mrs Wolowitz's house defrosts the last meal she prepared before her death, so the gang consume it in her honour.
20 min 03:50 – 04:10
Ramsay's Kitchen Nightmares USA
Best pals Colleen and Naomi bought Classic American in New York together, but their inexperience is pushing their friendship to the edge. Can Gordon help.
50 min 04:10 – 05:00
Hollyoaks
Haunted by questions, John Paul digs into what really happened on the night when Bobby died. Clare won't stop until she gets her money back, and secrets continue to tear a family apart.
30 min 05:00 – 05:30
Hollyoaks
Tony's plea hearing takes shocking twists and turns, while Dodger comes across some damning evidence. And Vicky wants to know what really happened to Robbie.
25 min 05:30 – 05:55
Ramsay's Kitchen Nightmares USA
Gordon Ramsay tries to save struggling restaurant Down City in Providence, Rhode Island. But tough-talking owner Abby refuses to take advice from anyone.
55 min 05:55 – 06:50
Married at First Sight UK
At the first Commitment Ceremony, some couples celebrate their success so far. But as two couples clash, one bride's bad-mouthing lands her in hot water.
1h 40 min 06:50 – 08:30
The Simpsons
The family rent a flat in the affluent Waverly Hills area so that Bart and Lisa can get into a good school.
30 min 08:30 – 09:00
The Big Bang Theory
After Sheldon and Leonard have a row, Leonard attempts to move in with Penny, even though she isn't ready for such a big step.
30 min 09:00 – 09:30
The Big Bang Theory
Annoyed at being forced to celebrate Valentine's Day when he hates it, Sheldon delegates the task of buying Amy's gift to his assistant.
30 min 09:30 – 10:00
Modern Family
Claire becomes a determined neighbourhood vigilante hoping to catch and stop a menacing car that speeds through the streets.
30 min 10:00 – 10:30
Modern Family
Claire and Phil want Alex to relax about her studies, but then question their own intellectual drives. And Gloria tries to befriend another nice couple.
30 min 10:30 – 11:00
The Big Bang Theory
Penny re-evaluates her life, including taking a big step with Leonard, while Howard and Bernadette struggle to look after Mrs Wolowitz.
30 min 11:00 – 11:30
The Big Bang Theory
With potential changes affecting different aspects of his personal and professional life, Sheldon is forced to confront an uncertain future.
30 min 11:30 – 12:00
The Big Bang Theory
Leonard and Amy take an impromptu road trip to Arizona to pick up Sheldon when his epic railway journey ends in chaos. Penny has an interview.
30 min 12:00 – 12:30
The Big Bang Theory
When Sheldon has to teach a course at the university, Howard enrols in his class. Tension brews between Penny and Bernadette.
30 min 12:30 – 13:00
Brooklyn Nine-Nine
Peralta and Jeffords go undercover at an illegal gambling club to track down an arms dealer. Hitchcock and Scully have an unusual challenge for Diaz.
30 min 13:00 – 13:30
Brooklyn Nine-Nine
The Vulture makes an unwelcome return to Peralta and Santiago's lives. Boyle and Diaz must track down kidnapped NYPD horse Sergeant Peanut Butter.
30 min 13:30 – 14:00
The Simpsons
Homer develops a bedwetting habit, so the family infiltrate his dreams and search for clues in his subconscious to find the source of his problem.
30 min 14:00 – 14:30
The Simpsons
Mr Burns replaces the power plant's staff with robots but decides to keep Homer as the only human employee.
30 min 14:30 – 15:00
Married at First Sight UK
At the first Commitment Ceremony, some couples celebrate their success so far. But as two couples clash, one bride's bad-mouthing lands her in hot water.
1h 45 min 15:00 – 16:45
Rude(ish) Tube Shorts
Cheeky clips from Rude Tube's naughty little sister Rude Tube, featuring weddings, space and sci-fi fans.
15 min 16:45 – 17:00
The Simpsons
When Marge is mugged, she reacts by working out with weights, but goes too far and ends up as a steroid-crazed bully.
30 min 17:00 – 17:30
The Simpsons
Jealous of Flanders' lifestyle, Homer starts to pray for material possessions, but things get out of hand when he asks for a bigger house and gets the church.
30 min 17:30 – 18:00
Hollyoaks
Clare sets out for revenge, while the walls close in on Jez. And a resident is determined to end their family's reign of destruction.
30 min 18:00 – 18:30
Hollyoaks Unwrapped
Expect set secrets, gossip, interviews and more, as Kieron Richardson unwraps the world of Hollyoaks, with Anna Passey, Natalie Casey, Nick Pickard and Tamara Wall.
30 min 18:30 – 19:00
First Dates
Louis, a male escort who's hairless from the neck down, meets Essex-born cleaning fanatic Fleur. Eccentric gas-fitter-come-art-gallerist Ian wants someone who'll love his quirks.
1h 19:00 – 20:00
Married at First Sight UK
It's Experts Week, and our newly-weds face their first challenges designed to strengthen and develop their marriages, including Charlene's intimacy workshop.
1h 10 min 20:00 – 21:10
First Dates
Amanda is looking for a husband, and Chris hopes to overcome his geeky stereotype. Meanwhile, more than 1000 men have applied to date cheerleading coach Fayhe from episode one.
1h 21:10 – 22:10
Naked Attraction
Sian, who's 24, wants a man to drive her wild, who she can love more than her beloved car. And 33-year-old fashion entrepreneur Tansel is after a woman to settle down with.
1h 5 min 22:10 – 23:15
Gogglebox
Who Dares Wins, Dragons' Den, Three Families, Headspace: Guide to Sleep, Secret Crush, Lego Masters USA, This Morning and BBC News.
1h 5 min 23:15 – 00:20
Married at First Sight UK
It's Experts Week, and time for our newly-weds to strengthen their marriages. And it's married at first spice for some, thanks to Charlene's intimacy workshop.
1h 00:20 – 01:20
Below Deck
A new crew member is thrown in at the deep end. Barbie and Kyle struggle after taking their relationship to the next level.
50 min 01:20 – 02:10
The Simpsons
The Simpsons' house must be fumigated after a hockey player gives Lisa his termite-infested stick. The only place they can find to live is in a reality TV show.
25 min 02:10 – 02:35
The Simpsons
When someone tries to murder Homer, Chief Wiggum seeks help from someone who understands the mind of a killer: Sideshow Bob.
25 min 02:35 – 03:00
The Big Bang Theory
When Sheldon and Amy build a blanket fort, they come to a major crossroads in their relationship. Howard meets his half-brother.
25 min 03:00 – 03:25
The Big Bang Theory
Raj is asked to create a message for NASA to use if one of their missions finds alien life. Penny considers taking up acting again.
20 min 03:25 – 03:45
The Big Bang Theory
Leonard is invited to make a speech at his old high school. Howard and Sheldon can't make a toy drone fly.
25 min 03:45 – 04:10
Ramsay's Kitchen Nightmares USA
Gordon Ramsay tries to save struggling restaurant Down City in Providence, Rhode Island. But tough-talking owner Abby refuses to take advice from anyone.
50 min 04:10 – 05:00
Modern Family
Phil's excited when he's invited onto the local news. And his day gets even better when he meets his weatherman hero, Rainer Shine.
30 min 05:00 – 05:30
Modern Family
The Revenge of Rod Skyhook: Luke's Halloween party isn't going well. The Dunphys decide it needs a visit from Rod Skyhook, some promotion and adult supervision.
25 min 05:30 – 05:55
Ramsay's Kitchen Nightmares USA
In Carlstadt, New Jersey, Gordon Ramsay attempts to save the Grasshopper Also, a family-owned Irish restaurant that's on its last legs.
55 min 05:55 – 06:50
Married at First Sight UK
It's Experts Week, and time for our newly-weds to strengthen their marriages. And it's married at first spice for some, thanks to Charlene's intimacy workshop.
1h 10 min 06:50 – 08:00
The Simpsons
On a visit to the nail salon, Marge and Lisa discuss whether a woman can be simultaneously clever, powerful and beautiful.
30 min 08:00 – 08:30
The Simpsons
When nearby Ogdenville's unemployed come to Springfield looking for jobs, Mayor Quimby shuts the town's borders and enlists private citizens to guard them.
30 min 08:30 – 09:00
The Big Bang Theory
After a terrible date with Lucy, Raj vows never to leave his flat again. Sheldon asks Penny to help him record a new episode of Fun with Flags.
30 min 09:00 – 09:30
The Big Bang Theory
Leonard, Sheldon and Howard are forced to volunteer for a university committee. Raj plans a stress-free date with Lucy.
30 min 09:30 – 10:00
Modern Family
The kids catch Phil and Claire in a compromising position when they surprise them with breakfast in bed on their anniversary.
30 min 10:00 – 10:30
Modern Family
To avoid turning into that old boring couple, Phil and Claire decide to revisit their Clive and Juliana role-playing rendezvous from last Valentine's Day.
30 min 10:30 – 11:00
The Big Bang Theory
Howard's nervous when NASA ask him to throw the first pitch at a baseball game. Sheldon claims his and Amy's relationship is the best in the gang.
30 min 11:00 – 11:30
The Big Bang Theory
Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment.
30 min 11:30 – 12:00
The Big Bang Theory
The guys attempt to invent something of scientific importance but only come up with new and enjoyable ways to procrastinate.
30 min 12:00 – 12:30
The Big Bang Theory
Sheldon and Raj try to find out if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a tunnel.
30 min 12:30 – 13:00
Brooklyn Nine-Nine
Peralta and Santiago try to get their parents to bond over Thanksgiving dinner. Captain Holt and Kevin's special pie is stolen from Holt's office.
30 min 13:00 – 13:30
Brooklyn Nine-Nine
Jeffords and Peralta ask Diaz to go undercover with them at a fantasy fiction convention to find out who stole an author's manuscript.
30 min 13:30 – 14:00
The Simpsons
Bart sees an ad for the ultimate cruise, begs his parents for a holiday, and then tries to make the vacation last forever.
30 min 14:00 – 14:30
The Simpsons
While he's on sick leave, Homer learns how to be a better husband, with the help of dashing spy movie crime fighter Stradivarius Cain.
30 min 14:30 – 15:00
Married at First Sight UK
It's Experts Week, and time for our newly-weds to strengthen their marriages. And it's married at first spice for some, thanks to Charlene's intimacy workshop.
1h 5 min 15:00 – 16:05
The Big Bang Theory
Sheldon pressures Leonard and Penny to choose a date for their wedding while dealing with changes in his own relationship.
30 min 16:05 – 16:35
The Big Bang Theory
Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him.
25 min 16:35 – 17:00
The Simpsons
Bart moves into a downtown apartment of his own, and befriends famous skateboarder Tony Hawk . Also guest starring Blink-182.
30 min 17:00 – 17:30
The Simpsons
Lisa wins a place at the Spellympics National Spelling Bee but discovers that it's not as clean-cut a competition as she thought.
30 min 17:30 – 18:00
The Simpsons
When Marge temporarily loses her sight, Homer loses Maggie to a convent and Lisa has to go undercover as a nun to find her.
30 min 18:00 – 18:30
The Simpsons
Krusty loses confidence and retires from showbusiness after his father dies. Lisa frets about Homer's health.
30 min 18:30 – 19:00
First Dates
There are extra portions of romance in a Valentine's special at the First Dates restaurant - for broken-hearted Chris, singer twins Hazel and Brenda, and flirty Saskia and Roisin.
1h 19:00 – 20:00
Married at First Sight UK
Romantic confessions are on the menu at the second dinner party, and one bride questions her marriage when she struggles to find validation from her husband.
1h 5 min 20:00 – 21:05
Gogglebox
This special episode features the best moments from 2021's Gogglebox, as some of the nation's sharpest and best-loved TV critics hit the sofa for the best telly on the box.
1h 21:05 – 22:05
Naked Attraction
Sex toy tester Hayley wants a buzz. Finding love too? We hope that she does! Dmitri climbs up trees with his chopper. Can he find love? We hope he won't come a cropper. #NationalPoetryDay.
1h 22:05 – 23:05
Married at First Sight UK
Romantic confessions are on the menu at the second dinner party, and one bride questions her marriage when she struggles to find validation from her husband.
1h 10 min 23:05 – 00:15
![Rick and Morty [adult swim]](https://livingabroad.tv/media/epg/p240x135/ryibyoinkadnjmvafxzmkvpku_240x135.webp)
Rick and Morty [adult swim]
Rick, Morty, Beth, Summer and Jerry share a family vacation kind of galactic adventure. What could possibly go wrong.
30 min 00:15 – 00:45
Robot Chicken
Special: The Robot Chicken Nerd embarks on a journey of self-discovery by going on reality shows! Will he find a 90 Day Fiancé? Or will he wind up as Shark Week chum.
30 min 00:45 – 01:15
Below Deck
Barbie must decide whether to honour her family's expectations or follow her heart with Kyle. Chef Nick gets some unexpected pushback.
45 min 01:15 – 02:00
The Simpsons
When Skinner stands up Mrs Krabappel to attend to his mother's whims, Bart nominates her for Teacher of the Year.
25 min 02:00 – 02:25
The Simpsons
Homer hires a detective to spy on Lisa so he can get to know her better. But when Homer doesn't pay him, the detective frames Lisa for a crime.
25 min 02:25 – 02:50
The Big Bang Theory
Sheldon films a special post-break-up episode of Fun with Flags. Bernadette feels guilty about withholding a secret from Penny.
20 min 02:50 – 03:10
Modern Family
Cam tries to make up for his Thanksgiving debacle by hosting a New Year feast. And Phil's not sure how to feel about his dad dating his childhood babysitter.
25 min 03:10 – 03:35
Modern Family
Cam is incensed when a rude parent robs him of a precious Lily moment during her dance recital. Jay, Claire and Mitch unexpectedly run into Dede at a family wedding.
25 min 03:35 – 04:00
Ramsay's Kitchen Nightmares USA
In Carlstadt, New Jersey, Gordon Ramsay attempts to save the Grasshopper Also, a family-owned Irish restaurant that's on its last legs.
1h 04:00 – 05:00
Modern Family
Jay's favourite place in the world may be losing some of its charm when Phil considers becoming a member. And Claire mistakes her influence on Alex's life choices.
30 min 05:00 – 05:30
Modern Family
Phil spares no expense on a Thanksgiving jamboree. And Hayley has to tell her dad that she'd rather spend the holidays with her boyfriend.
20 min 05:30 – 05:50
Ramsay's Kitchen Nightmares USA
In Boston, Gordon Ramsay visits Davide, an Italian restaurant that's been run into the ground by brothers Frank and Anthony. Can they learn to trust each other again.
1h 05:50 – 06:50
Married at First Sight UK
Romantic confessions are on the menu at the second dinner party, and one bride questions her marriage when she struggles to find validation from her husband.
1h 10 min 06:50 – 08:00
The Simpsons
When Homer loses his job to his eager new assistant, he teams up with Ned to reveal her evil past.
30 min 08:00 – 08:30
The Simpsons
The TV network cancel Krusty the Clown's show. Can his first agent, Annie , help him craft a comeback.
30 min 08:30 – 09:00
The Big Bang Theory
When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father.
30 min 09:00 – 09:30
The Big Bang Theory
Leonard, Sheldon, Raj and Kripke all compete for the same vacancy at the university.
30 min 09:30 – 10:00
Modern Family
The guest list for Lily's princess-themed birthday party gets a little out of hand when Mitchell decides to invite Mum, much to Claire's dismay.
30 min 10:00 – 10:30
Modern Family
Phil and Claire have a huge fight but Phil hasn't got a clue what it's about. Gloria and Jay try to help them.
30 min 10:30 – 11:00
The Big Bang Theory
A smitten doctor turns up at Penny's door after her flirtatious sales techniques for the pharmaceutical company work a little too well.
30 min 11:00 – 11:30
The Big Bang Theory
The girls decide to re-enact their high school proms with their current partners on the roof of the apartment building.
30 min 11:30 – 12:00
The Big Bang Theory
When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up.
30 min 12:00 – 12:30
The Big Bang Theory
Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her.
30 min 12:30 – 13:00
Brooklyn Nine-Nine
The squad go to a funeral in LA, where Holt hears that he's in the running for his dream job: NYPD Commissioner. Meanwhile, Boyle pries into Diaz's personal life.
30 min 13:00 – 13:30
Brooklyn Nine-Nine
Diaz begs Peralta to help her break some big news to her parents, but Mr and Mrs Diaz jump to the wrong conclusion. Meanwhile, the squad have internet problems.
30 min 13:30 – 14:00
The Simpsons
Mel Gibson hires Homer to help him rewrite his remake of Mr Smith Goes to Washington.
30 min 14:00 – 14:30
The Simpsons
An experimental ADHD drug improves Bart's behaviour but makes him paranoid: is Major League Baseball using a satellite to read his thoughts.
30 min 14:30 – 15:00
Married at First Sight UK
Romantic confessions are on the menu at the second dinner party, and one bride questions her marriage when she struggles to find validation from her husband.
1h 5 min 15:00 – 16:05
The Big Bang Theory
The guys' science skills are tested when they get a flat tyre during Leonard's surprise bachelor party weekend in Mexico.
25 min 16:05 – 16:30
The Big Bang Theory
Sheldon sulks when Penny and Leonard announce that they're moving in together. Howard and Raj form a band to play at the comic book shop.
30 min 16:30 – 17:00
The Simpsons
A famous and sultry movie star swoops into town with eyes for none other than Ned Flanders, making him the envy of Springfield.
30 min 17:00 – 17:30
The Simpsons
Krusty wreaks havoc on the political system after the Simpsons help him to get elected.
30 min 17:30 – 18:00
The Simpsons
Homer takes the family to Ireland so that Grampa can visit quaint village pub O'Flanagan's one last time.
30 min 18:00 – 18:30
The Simpsons
Homer and Bart take part in a father-son therapy exercise on a ship. While they're away, Marge gets involved in Homer's fantasy football league.
30 min 18:30 – 19:00
First Dates
Will a gaming nerd finally find her 'geeky James Bond'? Can an actor overcome their First Dates stage nerves? And will an ex-wild thing's tattoos wreck his chances of new love.
1h 19:00 – 20:00
Notting Hill
Hugh Grant and Julia Roberts star in the BAFTA-winning comedy romance about a bookshop owner who manages to get a glamorous movie star to go out with him. With Rhys Ifans.
2h 30 min 20:00 – 22:30
Naked Attraction
will she find her perfect package in a sexy guy or her first ever girlfriend? Dan loves a fairy-tale, but she's yet to find her leading man.
1h 22:30 – 23:30
Naked Attraction
Oliver, who has Tourette's syndrome, hopes to bag his first ever girlfriend. Claire, who's usually surrounded by builders, wants to lay the foundations of a dream relationship.
1h 5 min 23:30 – 00:35
Gogglebox
Who Dares Wins, and BBC News on face masks.
1h 00:35 – 01:35
Below Deck
Dylan tries his luck with some attractive guests. Barbie and Kyle don't see eye to eye. And tension erupts between Paris and Nick.
50 min 01:35 – 02:25
The Simpsons
When Marge is mugged, she reacts by working out with weights, but goes too far and ends up as a steroid-crazed bully.
25 min 02:25 – 02:50
The Big Bang Theory
The guys take fencing lessons from Barry Kripke. Stuart struggles to attract female customers to the comic book shop.
25 min 02:50 – 03:15
The Big Bang Theory
Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy.
25 min 03:15 – 03:40
Modern Family
Do You Believe in Magic? Worried that his romance with Claire is fizzling out, Phil calls upon his alter ego, Clive Bixby, to get Valentines Day back on track.
30 min 03:40 – 04:10
Modern Family
Phil's feeling pretty good about himself after a successful DIY project. So he convinces Jay to invest in a property that he's always wanted to develop.
20 min 04:10 – 04:30
Modern Family
Jay's favourite place in the world may be losing some of its charm when Phil considers becoming a member. And Claire mistakes her influence on Alex's life choices.
30 min 04:30 – 05:00
The Goldbergs
Beverly's first murder mystery party takes a surprising turn. And Erica struggles to pick a major.
25 min 05:00 – 05:25
The Goldbergs
When Pops falls asleep at the cinema, Adam worries that his grandpa is slowing down. Bev drags Erica into a contract dispute with her cookbook publisher.
30 min 05:25 – 05:55
The Goldbergs
When Geoff decides to change his look, Barry worries that they're growing apart. Bev is frustrated when Murray refuses to spend time with her.
30 min 05:55 – 06:25
The Goldbergs
Worried that her children are slipping away, Beverly takes on new responsibilities at William Penn. Murray struggles to work with Formica Mike.
30 min 06:25 – 06:55
The Goldbergs
Beverly decides to teach Adam to stand up for himself. Murray realises that he hasn't been a good friend to Vic.
30 min 06:55 – 07:25
Lego Masters Australia
It's the semi-final! The hopeful teams create colour-popping scenes that must balance and float on a lily pad in a pond. Who'll sail to the final.
1h 10 min 07:25 – 08:35
Made in Chelsea
A devastated Jack confronts Livvy and Kit. Tabitha sets her sights on Arman. Jazz confides in Jules. And will Beks and Olly's holiday fling fizzle out in London.
1h 5 min 08:35 – 09:40
The Big Bang Theory
Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident.
25 min 09:40 – 10:05
The Big Bang Theory
Leonard and Sheldon hire Professor Proton, the host of a TV science show they watched as children, to come to their flat and entertain them.
30 min 10:05 – 10:35
The Big Bang Theory
When the girls' trip to Las Vegas falls through, the guys invite them to a Dungeons & Dragons night that changes Sheldon and Amy's relationship.
30 min 10:35 – 11:05
The Big Bang Theory
Leonard is offered an exciting job opportunity that will keep him out of the country for several months. Raj pushes the boundaries of his relationship.
30 min 11:05 – 11:35
The Big Bang Theory
Sheldon and Penny bond while Leonard is away. Raj finds someone to share his heartache. Bernadette and Amy attract male attention at a conference.
30 min 11:35 – 12:05
The Big Bang Theory
Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret.
30 min 12:05 – 12:35
The Big Bang Theory
Raj organises an epic and demanding scavenger hunt, designed to test the friends' scientific knowledge and common sense.
30 min 12:35 – 13:05
The Big Bang Theory
Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles.
30 min 13:05 – 13:35
The Simpsons
When Marge temporarily loses her sight, Homer loses Maggie to a convent and Lisa has to go undercover as a nun to find her.
30 min 13:35 – 14:05
The Simpsons
Homer takes the family to Ireland so that Grampa can visit quaint village pub O'Flanagan's one last time.
30 min 14:05 – 14:35
The Simpsons
Jealous of Flanders' lifestyle, Homer starts to pray for material possessions, but things get out of hand when he asks for a bigger house and gets the church.
30 min 14:35 – 15:05
The Simpsons
Bart moves into a downtown apartment of his own, and befriends famous skateboarder Tony Hawk . Also guest starring Blink-182.
25 min 15:05 – 15:30
The Greatest Showman
Hugh Jackman, Zac Efron and Michelle Williams star in the Golden-Globe-winning, toe-tapping smash hit musical about the life and times of P.T. Barnum, who created the circus.
2h 5 min 15:30 – 17:35
The Simpsons
Lisa wins a place at the Spellympics National Spelling Bee but discovers that it's not as clean-cut a competition as she thought.
25 min 17:35 – 18:00
The Simpsons
A famous and sultry movie star swoops into town with eyes for none other than Ned Flanders, making him the envy of Springfield.
30 min 18:00 – 18:30
The Simpsons
Krusty wreaks havoc on the political system after the Simpsons help him to get elected.
30 min 18:30 – 19:00
The Simpsons
Lisa calls on politician Maxine Lombard to stop Mr Burns' secret fracking operation but is taken aback when Lombard and Burns are attracted to each other.
30 min 19:00 – 19:30
The Simpsons
In a crossover episode, the Simpsons meet the Planet Express crew from Futurama, who've travelled through time to present-day Springfield to stop a catastrophe.
30 min 19:30 – 20:00
Celebrity Gogglebox
Gyles Brandreth, Joanna Lumley, Judi Love and Micah Richards are just some of the celebs watching Stranger Things, This Is MY House, Million Pound Pawn, and lots of other great TV.
1h 20:00 – 21:00
Gogglebox
Squid Game: The Challenge, I'm a Celebrity. Get Me Out of Here!, The Crown, Deal or No Deal, Planet Earth III, Made in Chelsea and Saving Lives at Sea.
1h 5 min 21:00 – 22:05
Gogglebox
The Challenge, The Couple Next Door, The Toy Hospital, Survivor, Vinnie Jones in the Country and Lorraine.
1h 22:05 – 23:05
First Dates
Glamour model Danielle is returning to the dating scene after having her heart broken. And Rajan is back for a date with Shaunie.
1h 5 min 23:05 – 00:10
First Dates
Daniel, who's 31, is on his first ever date. Hank, who's 4ft 11in, is looking for a lady to love him for who he is. And Tamsin from episode one returns for another First Date.
1h 00:10 – 01:10
Gogglebox
Squid Game: The Challenge, I'm a Celebrity. Get Me Out of Here!, The Crown, Deal or No Deal, Planet Earth III, Made in Chelsea and Saving Lives at Sea.
1h 01:10 – 02:10
Gogglebox
The Challenge, The Couple Next Door, The Toy Hospital, Survivor, Vinnie Jones in the Country and Lorraine.
55 min 02:10 – 03:05
The Simpsons
The Simpsons flash forward three decades to a high-tech, futuristic Springfield, where Bart and Lisa each have children of their own.
30 min 03:05 – 03:35
The Big Bang Theory
Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that it will be bad for their relationship.
25 min 03:35 – 04:00
The Big Bang Theory
Sheldon is mortified when he stumbles upon an important scientific breakthrough by accident. Howard makes a romantic gesture to Bernadette.
25 min 04:00 – 04:25
The Big Bang Theory
The gang prepare for the reopening of Stuart's comic book shop. Penny teaches Sheldon to 'let it go' when he is irritated.
35 min 04:25 – 05:00
Hollyoaks Omnibus
John Paul digs into what really happened on the night when Bobby died. Tony's plea hearing takes shocking twists and turns. Clare sets out for revenge, and the walls close in on Jez.
1h 05:00 – 06:00
Rude(ish) Tube Shorts
Cheeky clips from Rude Tube's naughty little sister Rude Tube, featuring weddings, space and sci-fi fans.
15 min 06:00 – 06:15
The Great British Bake Off
The bakers melt into Chocolate Week with fiddly mousse cups, a tricky tart and a fab fondue display. Whose fondue will get them through, and whose mousse will cut them loose.
1h 15 min 06:15 – 07:30
Married at First Sight UK
One more couple say 'I do', but will the groom's humour leave his wife unamused? And as the final honeymoons continue, is there trouble in paradise for one pair.
1h 10 min 07:30 – 08:40
Married at First Sight UK
Our couples move in together and adjust to married life. Sparks fly at the dinner party, when two brides give less-than-glowing reviews of their hubbies. awks.
1h 30 min 08:40 – 10:10
Married at First Sight UK
At the first Commitment Ceremony, some couples celebrate their success so far. But as two couples clash, one bride's bad-mouthing lands her in hot water.
1h 45 min 10:10 – 11:55
Married at First Sight UK
It's Experts Week, and time for our newly-weds to strengthen their marriages. And it's married at first spice for some, thanks to Charlene's intimacy workshop.
1h 15 min 11:55 – 13:10
Married at First Sight UK
Romantic confessions are on the menu at the second dinner party, and one bride questions her marriage when she struggles to find validation from her husband.
1h 10 min 13:10 – 14:20
Hotel Transylvania
Quirky animated family comedy with the voices of Adam Sandler and Selena Gomez. Count Dracula runs a secluded hotel as a haven for monsters, but his daughter wants to see the world.
1h 40 min 14:20 – 16:00
Lego Masters Australia
It's the USA vs Germany vs Australia as the top three teams leave no brick unturned in the battle for global glory. Who'll win the $100,000.
1h 40 min 16:00 – 17:40
The Day After Tomorrow
Tense sci-fi thriller starring Jake Gyllenhaal and Dennis Quaid. A scientist sets out to save his son when global warming plunges the world into a sudden climatic catastrophe.
2h 20 min 17:40 – 20:00
Married at First Sight UK
At the commitment ceremony, some relationships blossom like their wedding bouquets. But for others, there's communication calamity and a 'do-I-stay?' dilemma.
1h 35 min 20:00 – 21:35
MAFS UK
With Lucinda Light: Brand new series - Lucinda dissects all the drama and finds out what her guests really think about the biggest MAFS UK 2025 moments.
30 min 21:35 – 22:05
Virgin Island
In the confidence phase of the course, the virgins aim to overcome their anxieties and discover who they really are. Emma reveals a buried secret and goes on a date with Viraj.
1h 5 min 22:05 – 23:10
Married at First Sight UK
At the commitment ceremony, some relationships blossom like their wedding bouquets. But for others, there's communication calamity and a 'do-I-stay?' dilemma.
1h 40 min 23:10 – 00:50
Gogglebox
Vigil, Ready to Mingle, Beat the Chasers, Help, Antiques Roadshow, Life Drawing Live!, Take a Hike, and ITV News on the US Open.
55 min 00:50 – 01:45
Open House
Experiment: Katey and Dan plan a night of fun with Josh and Holly. Nicolle and Ben try a couple swap, but can Nicolle overcome her anxieties.
50 min 01:45 – 02:35
Ramsay's Kitchen Nightmares USA
In Boston, Gordon Ramsay visits Davide, an Italian restaurant that's been run into the ground by brothers Frank and Anthony. Can they learn to trust each other again.
50 min 02:35 – 03:25
Hollyoaks Omnibus
John Paul digs into what really happened on the night when Bobby died. Tony's plea hearing takes shocking twists and turns. Clare sets out for revenge, and the walls close in on Jez.
1h 35 min 03:25 – 05:00
Hollyoaks
Tony's plea hearing takes shocking twists and turns, while Dodger comes across some damning evidence. And Vicky wants to know what really happened to Robbie.
30 min 05:00 – 05:30
Hollyoaks
Clare sets out for revenge, while the walls close in on Jez. And a resident is determined to end their family's reign of destruction.
25 min 05:30 – 05:55
Ramsay's Kitchen Nightmares USA
In New Orleans, Gordon Ramsay visits a restaurant famed for its Cajun food and loyal locals. But under new ownership, standards have slipped and the customers have left.
55 min 05:55 – 06:50
Married at First Sight UK
At the commitment ceremony, some relationships blossom like their wedding bouquets. But for others, there's communication calamity and a 'do-I-stay?' dilemma.
1h 40 min 06:50 – 08:30
The Simpsons
Homer gets his own political talk show after a video of his impassioned rant about how he was treated at the airport goes viral.
30 min 08:30 – 09:00
The Big Bang Theory
Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident.
30 min 09:00 – 09:30
The Big Bang Theory
Leonard and Sheldon hire Professor Proton, the host of a TV science show they watched as children, to come to their flat and entertain them.
30 min 09:30 – 10:00
Modern Family
While Claire runs herself ragged trying to play peacemaker with Haley and Alex, Phil sneaks off for a nice relaxing day at the spa.
30 min 10:00 – 10:30
Modern Family
Jay's attempt to avoid a symphony concert with Gloria and Manny lands him in the middle of Mitchell and Cameron's boys' night out.
30 min 10:30 – 11:00
The Big Bang Theory
Amy hosts a Victorian Christmas Eve dinner, complete with party games. Raj, Leonard and Howard have pigeon problems.
30 min 11:00 – 11:30
The Big Bang Theory
Howard tries to calm a stressed Raj, who is anxiously awaiting the arrival of some data from a space probe that he helped launch.
30 min 11:30 – 12:00
The Big Bang Theory
When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels.
30 min 12:00 – 12:30
The Big Bang Theory
Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic.
30 min 12:30 – 13:00
Brooklyn Nine-Nine
Mobster Seamus Murphy returns to redeem the favour Holt owes him for helping to get Diaz and Peralta out of jail, so the team search for a loophole.
30 min 13:00 – 13:30
Brooklyn Nine-Nine
After mobster Seamus Murphy threatens Kevin, Captain Holt devises an elaborate plan to hide his husband in a safe house, with Peralta as his guard.
30 min 13:30 – 14:00
The Simpsons
Homer becomes a restaurant critic for the Springfield Shopper, and ends up so feared that the town's restaurateurs plot to kill him.
30 min 14:00 – 14:30
The Simpsons
Ned comes back to haunt the Simpsons after Marge accidentally runs him down, and Bart and Lisa get zapped by radiation and become superheroes.
30 min 14:30 – 15:00
Married at First Sight UK
At the commitment ceremony, some relationships blossom like their wedding bouquets. But for others, there's communication calamity and a 'do-I-stay?' dilemma.
1h 35 min 15:00 – 16:35
The Big Bang Theory
While he's being interviewed for a documentary about Star Trek character Mr Spock, Sheldon can't suppress his emotions about his split from Amy.
25 min 16:35 – 17:00
The Simpsons
Mr Burns signs the nuclear power plant over to Homer after Homer goes on a course and takes advantage of the fact that Burns has a canary named as its legal owner.
30 min 17:00 – 17:30
The Simpsons
Lisa petitions Mayor Quimby to end Springfield's light pollution problem, which leads to unexpected problems.
30 min 17:30 – 18:00
Hollyoaks
Tensions rise in Grace's family, and a row erupts between sisters. Tom and Peri rekindle their teenage romance. And a resident plots revenge.
30 min 18:00 – 18:30
Hollyoaks at 30
Episodes: A look back at a classic episode ahead of Hollyoaks' 30th anniversary. The McQueens board the wedding party train, oblivious to the danger ahead, while Maxine plots her escape.
30 min 18:30 – 19:00
First Dates
TV presenter Hayley is love-shy when it comes to dating. Luca seeks 'a nice girl' to please his dad. Boarding school matron Sarah wants a non-conformist guy who's up for some fun.
1h 19:00 – 20:00
Married at First Sight UK
It's the time some couples dread. in-laws week! But one couple's breakthrough proves that in-law intervention isn't always bad. Plus: a new wedding.
1h 20 min 20:00 – 21:20
Made in Chelsea
Livvy goes on a date with Kit, but can Jack move on too? Arman's torn between Tabitha and Yas. Jazz gets some home truths. And mum's the word for Alice and Sam.
1h 21:20 – 22:20